.treino-is .ti-section-lg{padding:5rem 1.5rem 6rem}.treino-is .ti-portal{border-top:1px solid rgba(90,60,54,.6);padding:2rem 0;transition:border-color .3s ease}.treino-is .ti-portal:hover{border-top-color:var(--ti-gold)}.treino-is .ti-portal-inner{display:flex;align-items:baseline;gap:1.5rem}.treino-is .ti-portal-num{font-family:var(--ti-font-display)!important;font-size:3rem!important;color:rgba(212,175,106,.6)!important;width:5rem;flex-shrink:0;transition:color .3s}.treino-is .ti-portal:hover .ti-portal-num{color:var(--ti-gold)!important}.treino-is .ti-portal-dia{font-size:.65rem!important;letter-spacing:.3em!important;text-transform:uppercase!important;color:rgba(245,236,224,.5)!important;margin-bottom:.5rem!important}.treino-is .ti-portal h3{font-size:1.5rem!important;margin-bottom:.75rem!important}.treino-is .ti-portal p{color:rgba(245,236,224,.7)!important}.treino-is .ti-paraquem li{display:flex;gap:1.5rem;align-items:flex-start;padding-bottom:1.5rem;margin-bottom:1.5rem;border-bottom:1px solid rgba(90,60,54,.4)}.treino-is .ti-paraquem li::before{content:"·";color:var(--ti-gold)!important;font-family:var(--ti-font-display)!important;font-size:1.5rem!important;flex-shrink:0}.treino-is .ti-paraquem li span{font-size:1.125rem!important;font-weight:300!important;color:rgba(245,236,224,.85)!important;line-height:1.6!important}.treino-is .ti-pilar{text-align:center}.treino-is .ti-pilar-num{font-family:var(--ti-font-display)!important;font-size:3rem!important;color:var(--ti-gold)!important;margin-bottom:1rem!important}.treino-is .ti-pilar h3{font-size:1.5rem!important;margin-bottom:.75rem!important}.treino-is .ti-pilar p{color:rgba(245,236,224,.7)!important}.treino-is details{border-top:1px solid rgba(90,60,54,.6);padding:1.5rem 0}.treino-is details:last-of-type{border-bottom:1px solid rgba(90,60,54,.6)}.treino-is summary{display:flex;justify-content:space-between;align-items:center;cursor:pointer;list-style:none}.treino-is summary::-webkit-details-marker{display:none}.treino-is summary span:first-child{font-family:var(--ti-font-display)!important;font-size:1.25rem!important;color:var(--ti-cream)!important;padding-right:1rem}.treino-is summary span:last-child{color:var(--ti-gold)!important;font-size:1.5rem!important;transition:transform .3s;font-family:var(--ti-font-body)!important}.treino-is details[open] summary span:last-child{transform:rotate(45deg)}.treino-is details>p{margin-top:1rem!important;color:rgba(245,236,224,.75)!important;font-weight:300!important;line-height:1.7!important}@media (min-width:768px){.treino-is .ti-section-lg{padding:7rem 2.5rem}.treino-is .ti-portal h3{font-size:1.875rem!important}.treino-is .ti-portal-num{font-size:3.75rem!important}.treino-is summary span:first-child{font-size:1.5rem!important}.treino-is .ti-paraquem li span{font-size:1.25rem!important}}